Heal Your Inner Child - Self Learning

A go at your own pace course to heal your inner child so that you can move past the pain from your childhood,  so  you are no longer looking for love and acceptance outside of you! You can find it within.

No more people pleasing and giving your power away! It is time to love yourself to step away from toxic! Make peace with your family even if they don't change! 

It includes 12 modules to support you to heal your inner child from beginning to end and heal at your own speed.

No longer feeling like victims of the past but empowered survivors  who finally realise their worth! 


13 Modules

Start here

Here is your welcome and how to prepare for the course! 

Please don't forget to tick complete as you move through the course it will open up the next lesson for you! 

Week 2: Your Inner Child

This module introduces you to your inner child. So you can build a beautiful new relationship with them. Reparenting your inner child grows self esteem and self love. 

Week 3: Survival Programme

Explore your current behaviours keeping you stuck in survival programme. 

Week 4: Attachment

Discover the impact 2of your early attachment to your parents and how it effects your relationships today. 

Week 6: Self Soothe

Lets explore how to heal our nervous system so we are not just repeating our survival patterns

Week 9: Somatic Release

When you have grown up with trauma  it is hard to feel safe in the current moment as your brain is wired for danger! This module will help you feel safe in the present moment and help you to move on from your past

Week 12: Creating Happiness

Let's talk about life post trauma! and how we can create steps for our happiness 

Modules for this product 13
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